SERVICES available

• Massage & Bodywork

• Yoga Instruction

• Nutritional Counseling

• Natural, Handmade, Organic Face & Body Products

• Breathing/ Relaxation Techniques

• Exfoliation

• Individualized treatment planning based on your metabolic constitution and your individual doshas

Ayurveda

Ayurveda can be used to treat a range of disorders, including, but not limited to:

Call for an appointment Today!

Phone: (203) 676-2819

Fax: (203) 533-5898

Email: AyurvedaTherapy@Comcast.net

What is ayurveda? 

Ayurveda is a 5,000-year-old holistic system of natural healing from India.  Translated, it literally means "the science of life." The central philosophy is that the mind and body are connected, and that physical health cannot be achieved without emotional, mental, and spiritual health. 

Ayurveda encompasses a wide range of techniques to prevent and treat illness and to encourage general wellbeing, including: yoga, massage, diet, breathing and relaxation exercises, herbal remedies, and skin and body products.

Ayurveda approaches healing by determining each individual’s genetic metabolic constitution, (there are three primary constitutions, or "Doshas,": Pitta, Vatha, and Kapha) and then setting into motion a protocol for healing that is as unique as each individual. 

The goal of Ayurvedic treatment is to restore balance, good health, and harmony in one's life. Sacred organic oils are used in most treatments to purify the mind, body, and soul. 

To learn more, click on this link to be connected to INFORMATION ABOUT AYURVEDA:

http://ayurveda.iloveindia.comhttp://ayurveda.iloveindia.comhttp://ayurveda.iloveindia.com